Whats for Dinner Tonight!

Lamb curry! super simple to make and everyone looooooved it.  Try it, its good!

 

Easy Lamb Curry serves 4 (WW)

Lean lamb fillets, 400g thinly sliced (I used boneless chops)

brown onion  medium, finely chopped

green beans 150g, halved

carrot 1 medium, peeled, cut into 3cm pieces

red pepper (capsicum) 1 large, cut into 3cm pieces (left this out cause i didn't have one!)

garlic clove 1, crushed

curry powder 1 tsp

baby corn 425g can, rinsed, drained

cornflour 2 tsp

soy sauce 1 tbs

chicken stock 1 cup (250ml)

pappadums 8 small

1. Heat a large oil-sprayed non-stick frypan over medium-high heat. Cook the lamb, in batches, for 2 minutes or until browned. Set aside on a plate.
2. Add the onion to the pan and cook, stirring, for 5 minutes, then add the beans, carrots and capsicum and cook for a further 5 minutes or until the veges are just tender. Add the garlic and curry powder. Cook for 1 minute or until fragrant. Return lamb to the pan and add the corn.
3. Combine the cornflour and soy sauce in a small jug. Stir until smooth, then stir in the stock. Add to the pan and cook until the sauce boils and thickens.
4. Meanwhile, place two pappadums on a sheet of paper towel, and cook in the microwave on high for 30-40 seconds or until puffed. Repeat with remaining pappadums. Serve with the curry.
5. We served ours on Jasmine Rice. Enjoy.